EASY MEAL PLAN for a MONTH with these 20 SIMPLE INGREDIENTS // CAPSULE GROCERY LIST
I challenged myself to make as many meals and recipes as possible from a very limited list of available ingredients. The 20 items in this capsule grocery list can make DOZENS of easy meals and snacks for my family!
🌟DOWNLOAD or PRINT this Capsule Meal Plan with OVER 20 RECIPES, plus BONUS MATERIAL here: https://seemindymom.gumroad.com/l/eplvqx
(Use code MINDY25 to get 25% off!)
You’ll be getting TONS of great information and printables!
~The capsule grocery list
~Over 20 recipes & meal ideas (see below)
~Recipes for sauces, seasoning mixes, plus my “kitchen basics” suggestions
~Ideas for leftovers
~A sample monthly meal plan using these ingredients
~A blank monthly meal planning calendar so you can make your own
PLUS
~A WEEKLY meal planning calendar with grocery list!
Recipes included: Chicken Enchilada Soup, Crockpot Green Chili Chicken, Cheesy Hamburger Pasta, Ranch Chicken Wraps, Ground Beef & Potato Chowder, Twice Baked Potatoes, Perfect Mashed Potatoes, Easy Baked Chicken Breast, Homemade Cream of Chicken, Homemade Taco Seasoning, Snickerdoodles, Sour Cream Pound Cake, Chicken Spaghetti, Hamburger Steaks w/Gravy, Green Chili Chicken Enchilada Skillet, Home Fries, Sour Cream Pound Cake, Grilled Breakfast Burritos, and more!
WANT TO SEE MORE?
Here’s my 2nd Capsule Meal Plan Video: https://youtu.be/q-rMealObU0
⭐️⭐️BUDGET MEALS PRINTABLES mini e-recipe book (10 recipes, plus 3 bonus spice mix recipes): https://seemindymom.gumroad.com/l/dlmtv
⭐️BUDGET MEALS PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwNGNMpFxN1y0GbbTnn3fGnt
🥣 My Pantry Cooking E-Book (20 Recipes): https://seemindymom.gumroad.com/l/ffhRLB
👩🏼🍳 PANTRY COOKING PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwMtSPYpKstdfbCuUjOHy4Cu
follow me on Instagram: @seemindymom
Collab/Business inquiries: [email protected]
* 🎉 Sign up for Fetch with my referral code “FA7A1N” and get 2,000 points when you snap your first receipt: https://fetchrewards.onelink.me/vvv3/referraltext?code=FA7A1N
*🎵Music from Epidemic Sound: https://www.epidemicsound.com/referral/katr72/
~Frequently Mentioned Products~
*Auntie Nono’s Seasoning (Use code MINDY25 at checkout for 25% off): https://glnk.io/v473/seemindymom
* ☕️ My YET COFFEE MUG: https://amzn.to/3NLKwwH
* 🍿 Silicone Microwave POPCORN POPPER: https://amzn.to/3j189Dp
* 🍴GROUND MEAT Chopper: https://amzn.to/3DHDPY2
*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel. This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer. This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER. As an Amazon Associate, I earn from qualifying purchases. I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel. You are not required to use my links.
#easydinnerideas #groceryhaul #budgetmeals
Quick & Easy Meal My Kids LOVE!
These little sandwiches are a 10-minute miracle! Just add some chips and fruit and it’s a complete meal!
#easydinnerideas #kidfriendlymeals #quickrecipe
SHORTCUTS for EASY “SEMI” HOMEMADE MEALS // My family LOVED this!
A few shortcuts help me get meals together quickly during our busy seasons. I’m sharing a few recipes, plus several more ideas, that utilize convenience items in combination with other ingredients for Semi-Homemade meals for my family!
Thanks to @Jen-Chapin for collaborating with me on this video! Be sure to check out what Jen whipped up “semi-homemade” in her kitchen!
Check out Jen’s channel: https://YouTu.be/PAuC2wPJMZs
More “Semi-Homemade Ideas”: https://youtu.be/esx2BS_X__w
7-up Biscuits: https://www.7up.com/en/recipes/7up-biscuits
➡️Auntie Nono’s Seasoning (Use code MINDY25 at checkout for 25% off): https://glnk.io/v473/seemindymom
⭐️BUDGET MEALS PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwNGNMpFxN1y0GbbTnn3fGnt
⭐️⭐️BUDGET MEALS PRINTABLES mini e-recipe book (10 recipes, plus 3 bonus spice mix recipes): https://seemindymom.gumroad.com/l/dlmtv
👩🏼🍳 PANTRY COOKING PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwMtSPYpKstdfbCuUjOHy4Cu
🥣 My Pantry Cooking E-Book (20 Recipes): https://seemindymom.gumroad.com/l/ffhRLB
follow me on Instagram: @seemindymom
Collab/Business inquiries: [email protected]
* 🎉 Sign up for Fetch with my referral code “FA7A1N” and get 2,000 points when you snap your first receipt: https://fetchrewards.onelink.me/vvv3/referraltext?code=FA7A1N
*🍎For 20% off your first Imperfect order, use this link: http://imprfct.us/v/mindy_2592 (I’ll get $5, too!)
*📚Get $5 off $30 at BetterWorld Books: http://i.refs.cc/8EbKgeeV?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjo3MDkzODQ0NTd9
*🎵Music from Epidemic Sound: https://www.epidemicsound.com/referral/katr72/
~Frequently Mentioned Products~
* 🥘 IP Aura SLOW COOKER: https://amzn.to/3u6t6mJ
* ☕️ My YET COFFEE MUG: https://amzn.to/3NLKwwH
* 🍿 Silicone Microwave POPCORN POPPER: https://amzn.to/3j189Dp
* 🍴GROUND MEAT Chopper: https://amzn.to/3DHDPY2
*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel. This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer. This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER. As an Amazon Associate, I earn from qualifying purchases. I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel. You are not required to use my links.
#easymeals #easydinnerideas
Download and save your favorite recipes for later
Since 2018
About Me//
If you’re looking for extraordinary, you’ve come to the wrong place. I’m just a regular ole’ gal in the middle of America, follower of Christ, wife to Daniel, and mom to three delightful children: Ruthie, McKenna, and Brick. In 2018, Daniel and I packed up our family and moved across the state to Tulsa. I decided to take a brief hiatus from my teaching career and start a YouTube channel as a new hobby and creative outlet. My “brief hiatus” became indefinite as the channel grew, and I knew where God was calling me: to make helpful content that is kind, positive, and realistic.







