EASY & BUDGET FRIENDLY MEALS from just 20 INGREDIENTS // CAPSULE MEAL PLAN 2022

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~Inspiration~
*Note: I do not have links for every recipe I shared, and some of the links listed are similar recipes for your reference. I tend to “make it up as I go” when I cook, and I make adjustments and substitutions, which I explain as I prepare the recipes.
Creamy Cajun Chicken Pasta Soup: https://www.punchfork.com/recipe/Creamy-Cajun-Chicken-Pasta-Soup-40-Aprons
Crockpot Chicken Pot Pie Soup: https://pinchofyum.com/slow-cooker-chicken-pot-pie-soup
Chicken Orzo Soup: https://www.saltandlavender.com/lemon-chicken-orzo-soup/comment-page-6/
Crockpot Chicken Marinara: https://thermocookery.com/easy-weeknight-slow-cooker-chicken-marinara/#recipe
Crockpot Marinara: https://theskinnyishdish.com/crockpot-marinara/#recipe
Chicken Florentine: https://pin.it/6Q1ylBLZ2
Cheesy Smoked Sausage Pasta: https://www.yellowblissroad.com/one-pot-cheesy-smoked-sausage-pasta-skillet/#wprm-recipe-container-22489

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💵BUDGET MEALS PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwNGNMpFxN1y0GbbTnn3fGnt
👩🏼‍🍳 PANTRY COOKING PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwMtSPYpKstdfbCuUjOHy4Cu

Find more info on our website: https://www.seemindymom.com/
Partnership/Business inquiries: [email protected]
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*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel. This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer. This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER. As an Amazon Associate, I earn from qualifying purchases. I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel. You are not required to use my links.

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Inspiration/References:
Garlic Butter Ground Turkey with Cauliflower: https://pin.it/1JMculrsE
Sausage Parm Soup: https://www.foodlovinfamily.com/creamy-parmesan-italian-sausage-soup/
Chocolate PB Protein Ninja Creami: https://theproteinchef.co/the-best-ninja-creami-protein-ice-cream-recipes/

👇👇👇E-Books you can print with my recipes & meal plans👇👇👇
https://www.seemindymom.com/shop/

💵BUDGET MEALS PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwNGNMpFxN1y0GbbTnn3fGnt
👩🏼‍🍳 PANTRY COOKING PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwMtSPYpKstdfbCuUjOHy4Cu

Find more info on our website: https://www.seemindymom.com/
Partnership/Business inquiries: [email protected]
*🎵Music from Epidemic Sound: https://www.epidemicsound.com/referral/katr72/

*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel. This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer. This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER. As an Amazon Associate, I earn from qualifying purchases. I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel. You are not required to use my links.

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*This video is sponsored by Trade Coffee.

The budget meals video from 3 years ago: https://youtu.be/3F8jljkmbFo?si=7n63Ds94tKpic2Yh
Stock Your Kitchen on $10 Budget video: https://youtu.be/bNXt8cOdYPs
Sausage Pasta in this video: https://youtu.be/jwArx8gLHn0?si=RmURPHDUkzQuRW-5
Cait’s Plate: https://caitsplate.com/mexican-corn-zucchini-noodles-with-chili-lime-roasted-chickpeas/#tasty-recipes-35779-jump-target

👇👇👇E-Books you can print with my recipes & meal plans👇👇👇
https://www.seemindymom.com/shop/

💵BUDGET MEALS PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwNGNMpFxN1y0GbbTnn3fGnt
👩🏼‍🍳 PANTRY COOKING PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwMtSPYpKstdfbCuUjOHy4Cu

Find more info on our website: https://www.seemindymom.com/
Partnership/Business inquiries: [email protected]
*🎵Music from Epidemic Sound: https://www.epidemicsound.com/referral/katr72/

*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel. This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer. This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER. As an Amazon Associate, I earn from qualifying purchases. I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel. You are not required to use my links.